Triathlon Coaching

We all have busy lives, so as a coach I will work with you to create the perfect training plan that fits your life and schedule. My coaching entails a wholly personalized plan taking into account your background, current fitness, goals, and upcoming races. Learn more below about my different coaching levels that fit all coaching needs and budgets.

*Please email bvocke76@gmail.com or fill out the contact form to set up a free call.

  • 1-on-1 Tri Coaching

    • Personalized weekly plan through TrainingPeaks

    • 24/7 support and unlimited contact

    • Adjustments made due to schedule changes

    • Feedback on logged workouts in TrainingPeaks

    • Race planning

    • Goal Setting

    • Training and race nutrition guidance

    • Discounts with our team sponors

  • Training Plan

    • Personalized 16-20 week training plan leading into a specific race

    • Call before creating the plan to discuss strengths/weaknesses, goals, work and familylife

    • Call to go over the training plan once created to answer any questions

    • Call pre-race

    • Email support

FAQs

  • My coaching is remote and I use the software TrainingPeaks to program athletes’ workouts. I rely on communication via email and phone with my athletes to create the perfect training plan for them. I also give feedback in the comments section of logged workouts.

  • Not at all! I coach athletes of all levels, from complete beginners to world championship qualifiers.

  • My coaching is month-to-month. However, I ask for a 30-day notice if an athlete wants to take a break or stop.

  • Coaching is (and should be) a very individual experience. I always recommend deciding what your needs are as far as training, communication, and time commitment. That way when speaking with a potential coach, you can see if you two have the right chemistry and if your needs will be met.

CONTACT